Plyometrics is the one video that, so far, has emphasized Nick’s theory that Tony Horton - P90X’s creator - was just one of those nerds that got tired of being picked on. Because he’s just a strange fellow. But that aside, it wasn’t all that bad today. Sweating like a motherfucker, yes, but it was certainly easier than last week. As Nick pointed out in his post, it’s better to do during the day.
Now a quick rest and then recovery drink and then probably rest again forever.
- Rigel
